Are You Brushing Your Teeth Properly? | dentist in east nashua nh

Discover the proper way to maintain your oral health with guidance from a top Dentist in East Nashua NH at Beyond Just Smiles.

It’s surprising how many people have been brushing their teeth incorrectly for years, potentially leading to oral health problems. The common back-and-forth motion, akin to sawing, is actually harmful. It erodes tooth enamel, making teeth sensitive to hot and cold, and increases the risk of cavities and receding gums. Moreover, this method fails to clean effectively, as the bristles bounce from tooth to tooth, leaving plaque and food particles in between.

So, what’s the right way to brush? Begin by placing your toothbrush at a 45-degree angle where your teeth meet your gums. Then, gently move the toothbrush back and forth, ensuring the bristles cover each tooth and work their way around the sides. This method effectively removes food particles and plaque from between your teeth.

Proper brushing is crucial for maintaining healthy teeth and gums, preventing plaque buildup that can lead to various oral health problems, including:

  • Gingivitis: a gum disease caused by plaque buildup beneath the gum line, leading to separation between teeth and gums.
  • Cavities: tiny holes in tooth enamel caused by plaque buildup and decay.
  • Tooth Decay: damage occurring when bacteria produce acids that eat away at tooth enamel.

Switching to the correct brushing technique may take some getting used to, but the results are worth it. If you have any questions about brushing your teeth correctly, please contact Beyond Just Smiles. Our team is here to help you achieve and maintain optimal oral health.

Beyond Dentistry of Nashua
Phone: (603) 882-3001
76 Allds St STE 6
Nashua, NH 03060